diet

How to Stop Midnight Snacking

Those who love to stay up all night watching TV are mostly victims of the irrepressible urge to gorge on midnight snacks. Snacking during the wee hours of the night is not a problem for those who have their weight under control, but for those who are on strict diets, midnight snacks are a big…

Health & Wellness

Acupuncture for Appetite Control

In the medical world, researchers continue to search for new ways to treat disease and reduce pain. At the same time many doctors are embracing a therapy that’s been around for more than 4-thousand years. Acupuncture. It’s used for many conditions including nausea, depression, anxiety and addiction…